Anger can reduce your Lung capacity

Anger is definitely one of the leading factor for declining fitness and health. And one study carried out in Havard had very intresting result for you. They have studied the impact of Anger on Lung Function and has found out that anger has a negative impact on lung function.

“This study is one of the first to show prospectively that hostility is associated with poorer pulmonary function and more rapid rates of decline among older men,” said Dr Rosalind Wright, of Harvard School of Public Health in Boston, in the journal Thorax.

Study was performed on 670 men showed that higher levels of long-standing anger at the start of the project led to significantly poorer lung function at the end of it.

Anger has also bad impact on other body sytems like it worsens your heart disease, Asthma, and other ailments. It also has bad impact on immune system of body and can cause inflammation and that on long term bases can damage various parts of body.