Fish oil reduces risk of Alzheimer’s disease
drvmehta | Mar 10, 2007 | Comments 25 | Filed Under Alzheimer’s disease • Healthy Eating
A substance found in fish oil may be associated with a significantly reduced risk of developing Alzheimer’s and other dementias, report researchers. The scientists found that people with the highest blood levels of an omega-3 fatty acid called docosahexaenoic acid, or DHA, were about half as likely to develop dementia as those with lower levels. The substance is found in fatty fish and, in small amounts, in some meats. It is also sold in fish oil or DHA supplements effect.
The study found that people who ate two or more servings of fish a week reduced their risk of dementia by 39 per cent, but no effect was noted among those who ate less than that.
Harold Pheleps…
I just buy the Quaker quick cook oats, bung 1/3 cup in a bowl with 2/3 cup of water, omit the salt and hey presto, a quick filling breakfast. I add a drizzle of skim milk and a tsp. of brown sugar (I figure THAT much sugar isn\’t going to hurt me, se…
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