Eating Fish early in life protects from Allergies
From the title you must be thinking that its crazy!!! How can eating fish early in life can protect you from allergies? But recent studies carried out in sweden have given results which might give you answer. They have followed up almost 3000 children from birth to 4 years of age and their results clearly [...] Read more »
Cooking at home or Eating Out?
As the life is becoming more and more busy, it seems that outside eating or readymade foods are becoming widely popular in all developed countries. But what is good for your health? Eating out or Cooking at home? Researchers from University of Minnesto have done similar study to find out which is better.
Young adults who [...] Read more »
Spicy food and Body metabolism
Over the years, various studies have examined the claim and suggested that certain spices can in fact increase metabolic rate by raising the body temperature, through to what extent and for how long is unclear. Capsaicin, the compound that gives red chili pepper its powerful kick. Creates the largest bump in heat generation, which helps [...] Read more »
Soy Protein Reduces Cholesterol
Soy Protein may help improve blood cholesterol levels, through any benefit is likely to be small, according to an analysis of several dozen studies. Pooling data from 41 clinical trials conducted between 1982 and 2004, researchers found that people who were given isolated soy protein tended to see a decline in their bad cholesterol (low [...] Read more »
Fish oil reduces risk of Alzheimer’s disease
A substance found in fish oil may be associated with a significantly reduced risk of developing Alzheimer’s and other dementias, report researchers. The scientists found that people with the highest blood levels of an omega-3 fatty acid called docosahexaenoic acid, or DHA, were about half as likely to develop dementia as those with lower levels. [...] Read more »
