All Entries in the "Fitness" Category
Is your child getting obese due to video games?
Computers and televisions were very scarsely present in early years but 8 out of 10 houses own computer and television in developed world and frequency is only slightly law in developing world. Also outdoor games are becoming more of obsolete and children are getting addicted to TV screens and video games. But all these at [...]
Soy Protein Reduces Cholesterol
Soy Protein may help improve blood cholesterol levels, through any benefit is likely to be small, according to an analysis of several dozen studies. Pooling data from 41 clinical trials conducted between 1982 and 2004, researchers found that people who were given isolated soy protein tended to see a decline in their bad cholesterol (low [...]
Sit Back and Relax: Upright position not good for back
So must be confused with the title. As we all had so many advices from our parents and grandmas to sit straight at 90 degrees but according to many studies that have been carried out over the years showing that Sitting upright can cause unduw pressure to your spines and can cause variety of back [...]