Oseoporosis and Menopause
Osteoporosis
Osteoporosis, or thinning of the bones, affects both men and women. But it can be more of a problem for women because of the hormonal changes that occur at the menopause. When bones become weaker and less dense, wrists, spines and hips are more likely to break. The spine starts to starts to curve [...]
Helping Yourself during Menopause
Some women have little or no trouble with the menopause. Don’t assume it’s going to be awful – every woman has a different experience. Even if you do have problems, there’s a lot you can do to help yourself.
* Be prepared If you experience sweating at night, try lying on a large towel and use [...]
Symptoms and Signs of Menopause
What are the symptoms? (Menopause Symptoms and Signs)
Hot flushes, night sweats and feeling emotional are all common symptoms of the menopause. They are caused by hormonal changes and vary from woman to woman. They may start before your periods stop, or develop several years later. They may be mind or they may be unpleasant and [...]
What is Menopause
The menopause
The menopause is the name given to the stage of life during which your periods stop. It is sometimes called the ‘change of life’ or just ‘the change’. It’s a natural process that every woman goes through, and every woman’s experience of the menopause is different.
What is the menopause?
The menopause is the [...]
